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Be A Better YOU with Gareth Boot
Gareth Boot
374 episodes
4 days ago
Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
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Self-Improvement
Education
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All content for Be A Better YOU with Gareth Boot is the property of Gareth Boot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
Show more...
Self-Improvement
Education
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#355 "Let it be - time to talk spirituality"
Be A Better YOU with Gareth Boot
41 minutes 13 seconds
2 months ago
#355 "Let it be - time to talk spirituality"

In this episode, I open up about the importance of spirituality in my own personal development journey and suggest that real change occurs when spirituality and practicality intersect.

Be A Better YOU with Gareth Boot
Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.