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Be Encouraged
Jay Close
118 episodes
3 days ago
When you see the sky it can reveal lots of things. it can be blue sky happy weather, dark sky ominous precipitation coming, or the smoke of a tragedy nearby. What do you see in your life? Are you looking? Once you see it, how do you understand and respond to it? This episode explores all this with some encouraging answers! Send us a text Support the show Be Encouraged podcast is practical, in the moment, thoughtful encouragement.
Show more...
Alternative Health
Education,
Religion & Spirituality,
Christianity,
Self-Improvement,
Health & Fitness
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When you see the sky it can reveal lots of things. it can be blue sky happy weather, dark sky ominous precipitation coming, or the smoke of a tragedy nearby. What do you see in your life? Are you looking? Once you see it, how do you understand and respond to it? This episode explores all this with some encouraging answers! Send us a text Support the show Be Encouraged podcast is practical, in the moment, thoughtful encouragement.
Show more...
Alternative Health
Education,
Religion & Spirituality,
Christianity,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/44/73/2d/44732d09-3f2c-0d09-27ee-010ac86a1bb3/mza_17562891154949311523.jpg/600x600bb.jpg
Get to Sleep (or back to Sleep)
Be Encouraged
9 minutes
6 months ago
Get to Sleep (or back to Sleep)
Good sleep requires preparation, and some mental discipline at times. First, put away all screens 30 minutes or more before lying down. Do exercise earlier as well. See your doctor if your lack of sleep is causing physical symptoms. This episode gives a method that has worked for Jay. And it relates to being more in the moment. It might just do the trick for you! Send us a text Support the show Be Encouraged podcast is practical, in the moment, quick encouragement.
Be Encouraged
When you see the sky it can reveal lots of things. it can be blue sky happy weather, dark sky ominous precipitation coming, or the smoke of a tragedy nearby. What do you see in your life? Are you looking? Once you see it, how do you understand and respond to it? This episode explores all this with some encouraging answers! Send us a text Support the show Be Encouraged podcast is practical, in the moment, thoughtful encouragement.