Send us a text 🎙️ EP198: Mac & Cheese and Mom Guilt: Let’s Talk About It You know that feeling when you're serving up mac & cheese for dinner (again) and thinking, "Am I totally dropping the ball as a parent?" That creeping sense of mom guilt shows up in the quiet moments and the loud ones, making you question if you're doing enough or getting it all wrong. In this episode, Angela and Sami are joined by Dr. Juhi, a pediatrician and parent coach, who shares how she went from disconnect...
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Send us a text 🎙️ EP198: Mac & Cheese and Mom Guilt: Let’s Talk About It You know that feeling when you're serving up mac & cheese for dinner (again) and thinking, "Am I totally dropping the ball as a parent?" That creeping sense of mom guilt shows up in the quiet moments and the loud ones, making you question if you're doing enough or getting it all wrong. In this episode, Angela and Sami are joined by Dr. Juhi, a pediatrician and parent coach, who shares how she went from disconnect...
EP181 Practical Fitness for Every Body & Brain with Abby Clapper
Be Freaking Awesome Podcast
30 minutes
4 months ago
EP181 Practical Fitness for Every Body & Brain with Abby Clapper
Send us a text Ever felt torn between loving the body you have and wishing you moved it a little more? Or walked into a gym, got slammed by fluorescent lights and clanging weights, and thought, “Nope—hard pass”? This conversation with personal-trainer-turned-neurodivergent-fitness-whisperer Abby Clapper is your permission slip to ditch the shame-spiral and find movement that actually fits you. In this episode we explore How ADHD brains (and other neurodivergent minds) beat all-or-nothing work...
Be Freaking Awesome Podcast
Send us a text 🎙️ EP198: Mac & Cheese and Mom Guilt: Let’s Talk About It You know that feeling when you're serving up mac & cheese for dinner (again) and thinking, "Am I totally dropping the ball as a parent?" That creeping sense of mom guilt shows up in the quiet moments and the loud ones, making you question if you're doing enough or getting it all wrong. In this episode, Angela and Sami are joined by Dr. Juhi, a pediatrician and parent coach, who shares how she went from disconnect...
