Send us a text In this episode of Be Freaking Awesome, Angela and Sami dive deep into the world of coaching, what it is, what it isn’t, and why it can be such a powerful catalyst for personal and professional growth. Together, they explore the difference between coaching and consulting, why your brain naturally resists change, and how nervous system regulation plays a foundational role in leadership, decision-making, and confidence. Angela shares her journey from consultant to executive coach...
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Send us a text In this episode of Be Freaking Awesome, Angela and Sami dive deep into the world of coaching, what it is, what it isn’t, and why it can be such a powerful catalyst for personal and professional growth. Together, they explore the difference between coaching and consulting, why your brain naturally resists change, and how nervous system regulation plays a foundational role in leadership, decision-making, and confidence. Angela shares her journey from consultant to executive coach...
EP187 Rewrite the Script in Your Head: The Beliefs That Set You Free
Be Freaking Awesome Podcast
10 minutes
4 months ago
EP187 Rewrite the Script in Your Head: The Beliefs That Set You Free
Send us a text Happy September! In this solo episode, Angela reflects on why this time of year feels like the real New Year and how we can use it to reset, reflect, and rewire the beliefs that are holding us back. She also celebrates the anniversaries of publishing Be Freaking Awesome (2017) and Traveling Light (2023). Angela shares what she’s learned since writing them, what’s shifted in her healing journey, and why rewriting your internal script is the key to moving forward with more freedo...
Be Freaking Awesome Podcast
Send us a text In this episode of Be Freaking Awesome, Angela and Sami dive deep into the world of coaching, what it is, what it isn’t, and why it can be such a powerful catalyst for personal and professional growth. Together, they explore the difference between coaching and consulting, why your brain naturally resists change, and how nervous system regulation plays a foundational role in leadership, decision-making, and confidence. Angela shares her journey from consultant to executive coach...
