Send us a text In this episode of Be Freaking Awesome, Angela and Sami dive deep into the world of coaching, what it is, what it isn’t, and why it can be such a powerful catalyst for personal and professional growth. Together, they explore the difference between coaching and consulting, why your brain naturally resists change, and how nervous system regulation plays a foundational role in leadership, decision-making, and confidence. Angela shares her journey from consultant to executive coach...
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Send us a text In this episode of Be Freaking Awesome, Angela and Sami dive deep into the world of coaching, what it is, what it isn’t, and why it can be such a powerful catalyst for personal and professional growth. Together, they explore the difference between coaching and consulting, why your brain naturally resists change, and how nervous system regulation plays a foundational role in leadership, decision-making, and confidence. Angela shares her journey from consultant to executive coach...
EP190 Finding Strength in the Messy Middle with Amy Wilkins
Be Freaking Awesome Podcast
33 minutes
3 months ago
EP190 Finding Strength in the Messy Middle with Amy Wilkins
Send us a text Ever feel like you’re stuck in that “in-between” space where life feels uncertain, overwhelming, or just plain messy? You’re not where you were, but you’re not where you want to be yet. That’s the messy middle, and it can be one of the hardest seasons to walk through. In this episode, Angela and Sami sit down with Amy Wilkins, Messy Middle Mindset Coach, to talk about what it really takes to find strength in the middle of life’s transitions. Together, we unpack why pausing isn’...
Be Freaking Awesome Podcast
Send us a text In this episode of Be Freaking Awesome, Angela and Sami dive deep into the world of coaching, what it is, what it isn’t, and why it can be such a powerful catalyst for personal and professional growth. Together, they explore the difference between coaching and consulting, why your brain naturally resists change, and how nervous system regulation plays a foundational role in leadership, decision-making, and confidence. Angela shares her journey from consultant to executive coach...
