Boost your mood, find more joy and cultivate a positive outlook. I’m in 🙋♀️! Join me in this episode as I chat with writer and journal guide Hannah Bevan.
Hannah and I chat:
📔Starting a journaling practice,
✏️Ways to cultivate consistency journaling
😆Why journaling can boost our mood
💕The benefits of journaling for wellbeing.
Love Susi x
About Hannah:
Hannah Bevan is a journaling guide, workshop host, writer and the founder of Journal For Joy. She's based in Falmouth in Cornwall, but loves inspiring people all over the UK and beyond to discover the simple-but-powerful practice of positive journaling!
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