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Be Free with Susi McWilliam
Susi McWilliam
115 episodes
2 weeks ago
Welcome to the Be Free Podcast. Join me and guest experts as we chat and share all the things health, wellbeing, mindset and happiness. Our struggles and challenges and how we overcame them. I'll be creating conversations that empower, ignite and support you. Chat that will inspire, educate and encourage. All to guide us towards a life that feels aligned and joyful. It's time to Be Free.
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Alternative Health
Health & Fitness
RSS
All content for Be Free with Susi McWilliam is the property of Susi McWilliam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Be Free Podcast. Join me and guest experts as we chat and share all the things health, wellbeing, mindset and happiness. Our struggles and challenges and how we overcame them. I'll be creating conversations that empower, ignite and support you. Chat that will inspire, educate and encourage. All to guide us towards a life that feels aligned and joyful. It's time to Be Free.
Show more...
Alternative Health
Health & Fitness
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Why I'm Pressing Pause: A Journey to Depth, Purpose & Presence
Be Free with Susi McWilliam
16 minutes 30 seconds
6 months ago
Why I'm Pressing Pause: A Journey to Depth, Purpose & Presence

After 4 years and 112 episodes I'm taking a sacred pause. In this heartfelt solo episode, Susi McWilliam shares a powerful decision: she's pressing pause on recording new podcast episodes. Why? Because she's choosing depth over hustle, presence over performance, and true connection over constant content creation.Susi dives into the importance of mindful focus in building a life of purpose, and why stepping back is sometimes the boldest step forward. You’ll hear her reflections on what it means to truly follow your soul’s calling, how mindfulness creates space for clarity, and why cultivating community, slowly and soulfully matters more than ever.What You'll Hear:Why Susi is taking a break from podcasting (and what she's making space for instead)The connection between mindfulness and purposeful successHow slowing down allows you to show up more powerfullyThe value of depth in community, service, and impactWhat’s next in her mission to help others live more freely, mindfully, and authenticallyA Personal Invitation:This pause isn’t a goodbye, it’s a sacred pause. Susi is opening new, more intentional spaces for connection, community, and transformation. Be sure to stay connected for upcoming opportunities to journey deeper together.👉 Follow Susi on Instagram @susimcwilliamspiritandsoul💌 Join her email list for updates, inspiration, and upcoming offerings https://www.spiritandsoul.me/signup📖 Join book waitlist : https://www.spiritandsoul.me/meditation-script-book🧘🏽‍♀️ Meditation and Mindfulness Teacher Training https://www.spiritandsoul.me/meditationandmindfulnessteacher 🌿 Explore mindfulness trainings & events at www.spiritandsoul.meFollow me on insight timer: https://insighttimer.com/susimcwilliam Lesley Stoniers Cards: https://lesleystonier-com.myshopify.com/collections/all

Be Free with Susi McWilliam
Welcome to the Be Free Podcast. Join me and guest experts as we chat and share all the things health, wellbeing, mindset and happiness. Our struggles and challenges and how we overcame them. I'll be creating conversations that empower, ignite and support you. Chat that will inspire, educate and encourage. All to guide us towards a life that feels aligned and joyful. It's time to Be Free.