This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
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This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
Anxiety during the Pandemic and Tips to Control it.
Be Healthy! Be Mindful!
5 minutes 15 seconds
5 years ago
Anxiety during the Pandemic and Tips to Control it.
In this episode I explain what anxiety is. I also suggest coping mechanisms to improve anxiety.
Be Healthy! Be Mindful!
This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.
