Episode 1 - Unraveling Mindfulness and Self-Love: Were Oasis Practitioners of Mindfulness?

Welcome to Be NowHere, the podcast that delves deep into the realm of mindfulness, unraveling its language, buzzwords, and practices. Join hosts Aileen Slein, a mindfulness teacher, and Keith Walsh, a former radio presenter with a passion for mental wellness, as they embark on a journey to explore the essence of mindfulness in today's world.

In this episode, Aileen and Keith set the stage by examining the fundamental concept of mindfulness and its relationship to self-love. As they navigate through the layers of jargon and marketing surrounding mindfulness, they pose a thought-provoking question: Could the iconic British band Oasis have been unwitting practitioners of mindfulness?

Through insightful commentary and engaging discussion, Aileen and Keith dissect the intersections between mindfulness, self-awareness, and the pursuit of inner peace. Drawing on their expertise and personal experiences, they offer fresh perspectives on how mindfulness can be integrated into everyday life.

Tune in as Be NowHere invites you to explore the depths of mindfulness, challenging preconceptions and inviting you to embrace the present moment with clarity and compassion. Join us on this journey of self-discovery and transformation, where being now here is the ultimate destination.

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