In this episode of the Be S.H.E. Podcast, Heidi welcomes former TV news anchor and reporter Mary Avila-Shears. Mary shares her journey from the newsroom to motherhood, her battle with postpartum depression, and how she turned her struggles into purpose by launching The Momalogues Podcast. Through candid conversations and heartfelt truths, Mary empowers moms to feel seen, heard, and reminded they’re never alone. Mary Avila-Shears is a former TV news anchor and reporter with nearly 15 years of ...
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In this episode of the Be S.H.E. Podcast, Heidi welcomes former TV news anchor and reporter Mary Avila-Shears. Mary shares her journey from the newsroom to motherhood, her battle with postpartum depression, and how she turned her struggles into purpose by launching The Momalogues Podcast. Through candid conversations and heartfelt truths, Mary empowers moms to feel seen, heard, and reminded they’re never alone. Mary Avila-Shears is a former TV news anchor and reporter with nearly 15 years of ...
Ep. 95 From Burnout to Breakthrough: Reclaiming Your Voice w/ Karen Rudolf
Be S.H.E.
42 minutes
1 month ago
Ep. 95 From Burnout to Breakthrough: Reclaiming Your Voice w/ Karen Rudolf
In this empowering episode of the Be S.H.E. podcast, I welcome fellow Floridian and spiritual breakthrough coach, Karen Rudolf. Together, we dive deep into Karen’s transformative journey, from burnout and personal loss to soul-aligned leadership and healing. Karen shares how her background in nursing, motherhood, and emotional overwhelm led her to uncover the root causes of inner struggle and reclaim her voice. Tune in as we explore the power of communication, the cost of masking symptoms, an...
Be S.H.E.
In this episode of the Be S.H.E. Podcast, Heidi welcomes former TV news anchor and reporter Mary Avila-Shears. Mary shares her journey from the newsroom to motherhood, her battle with postpartum depression, and how she turned her struggles into purpose by launching The Momalogues Podcast. Through candid conversations and heartfelt truths, Mary empowers moms to feel seen, heard, and reminded they’re never alone. Mary Avila-Shears is a former TV news anchor and reporter with nearly 15 years of ...
