Some health stories look polished on the outside while quietly falling apart behind the scenes. This conversation moves in the opposite direction. In this episode, we sit down with Jess — a mother of four and grounded health coach — for an honest conversation about healing body image anxiety, releasing disordered patterns around food, and stepping out of the all-or-nothing mindset that keeps so many mothers stuck. Jess shares how pregnancy, twins, and the realities of motherhood shifted her u...
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Some health stories look polished on the outside while quietly falling apart behind the scenes. This conversation moves in the opposite direction. In this episode, we sit down with Jess — a mother of four and grounded health coach — for an honest conversation about healing body image anxiety, releasing disordered patterns around food, and stepping out of the all-or-nothing mindset that keeps so many mothers stuck. Jess shares how pregnancy, twins, and the realities of motherhood shifted her u...
#04: Redefining "Good": What if success is presence, not hustle? with Laura Sinclair
Be Still and Live
32 minutes
2 months ago
#04: Redefining "Good": What if success is presence, not hustle? with Laura Sinclair
What if success isn’t about doing more, but choosing better? In this conversation with entrepreneur and community builder Laura Sinclair, we rethink what “good” looks like across motherhood, meaningful work, and modern life. Laura shares the story of a late-night text, an early class, and the version of herself who believed she had no choice, until one reframe changed everything: you can have it all, you just don’t have to do it all. Together, we unpack the quiet scripts that push women towar...
Be Still and Live
Some health stories look polished on the outside while quietly falling apart behind the scenes. This conversation moves in the opposite direction. In this episode, we sit down with Jess — a mother of four and grounded health coach — for an honest conversation about healing body image anxiety, releasing disordered patterns around food, and stepping out of the all-or-nothing mindset that keeps so many mothers stuck. Jess shares how pregnancy, twins, and the realities of motherhood shifted her u...
