Send us a text In this second part of my lovely conversation with Katja, we continue looking at the Eight Limbs of Yoga. We continue to discuss our interpretations of what they mean and how we can apply them to our practice and modern, everyday life. We begin our conversation with a brief look at Patanjali's Yoga Sutras, and I reference my copy which is translated and commentaried by Swami Satchidananda. Please see the link below. https://www.amazon.co.uk/Yoga-Sutras-Patanjali-Swami-Sat...
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Send us a text In this second part of my lovely conversation with Katja, we continue looking at the Eight Limbs of Yoga. We continue to discuss our interpretations of what they mean and how we can apply them to our practice and modern, everyday life. We begin our conversation with a brief look at Patanjali's Yoga Sutras, and I reference my copy which is translated and commentaried by Swami Satchidananda. Please see the link below. https://www.amazon.co.uk/Yoga-Sutras-Patanjali-Swami-Sat...
In this episode, I explore the power of intention, both in our yoga practice and in the rest of our lives. I explain why setting an intention at the beginning of your yoga practice can be so powerful and impactful. I also talk about the law of attraction, the ripple affect of our behaviour and energy to those around us and ourselves, and how being intentional with all that we do leads us to become more self aware and more able to act with kindness and compassion. In this episode I also mentio...
Be Still And Notice: A Yoga Podcast
Send us a text In this second part of my lovely conversation with Katja, we continue looking at the Eight Limbs of Yoga. We continue to discuss our interpretations of what they mean and how we can apply them to our practice and modern, everyday life. We begin our conversation with a brief look at Patanjali's Yoga Sutras, and I reference my copy which is translated and commentaried by Swami Satchidananda. Please see the link below. https://www.amazon.co.uk/Yoga-Sutras-Patanjali-Swami-Sat...
