What if the reason you don’t hit your goals has nothing to do with discipline, motivation, or willpower? In this special New Year’s Eve episode, Emily is giving you a gift—a condensed version of her paid New Year goal-setting workshop that completely reframes how you set goals for 2026. You’ll learn why traditional goal setting fails, how your nervous system—not your work ethic—is the real bottleneck, and how to set goals in a way your body can actually sustain. This episode is part coaching,...
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What if the reason you don’t hit your goals has nothing to do with discipline, motivation, or willpower? In this special New Year’s Eve episode, Emily is giving you a gift—a condensed version of her paid New Year goal-setting workshop that completely reframes how you set goals for 2026. You’ll learn why traditional goal setting fails, how your nervous system—not your work ethic—is the real bottleneck, and how to set goals in a way your body can actually sustain. This episode is part coaching,...
Ever notice how the moment you say you want more—more help, more income, more ease—you also start tightening your grip? In this episode, Emily talks about why control feels so safe to high-achieving women and how it’s quietly blocking the very growth you’re working toward. She shares the real reason your nervous system resists letting go, what happens inside the “control loop” of fear and burnout, and how to start creating internal safety so you can finally expand without micromanaging everyt...
Be THAT Girl with Emily Judice
What if the reason you don’t hit your goals has nothing to do with discipline, motivation, or willpower? In this special New Year’s Eve episode, Emily is giving you a gift—a condensed version of her paid New Year goal-setting workshop that completely reframes how you set goals for 2026. You’ll learn why traditional goal setting fails, how your nervous system—not your work ethic—is the real bottleneck, and how to set goals in a way your body can actually sustain. This episode is part coaching,...
