Hey,
My name is Kayla. I’m your local goofball, fitness junkie, and a freaking foodie at heart.
Navigating life can be scary no matter what phase of life you are in...I’m here to share the highs and lows of life. The rollercoaster of life can be thrilling and also very scary. Ride with me on this roller coaster as we navigate life’s purpose, laugh so hard chocolate milk spills out our nose, how to practice self-care, and how to become the very best version of YOU even if it isn’t perfect.
All content for Be the Best U (BTBU) is the property of Kayla and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey,
My name is Kayla. I’m your local goofball, fitness junkie, and a freaking foodie at heart.
Navigating life can be scary no matter what phase of life you are in...I’m here to share the highs and lows of life. The rollercoaster of life can be thrilling and also very scary. Ride with me on this roller coaster as we navigate life’s purpose, laugh so hard chocolate milk spills out our nose, how to practice self-care, and how to become the very best version of YOU even if it isn’t perfect.
Two-week update on my life. Mindfulness and presence are my new favorite concepts. My current reads and other advice. :)
Be the Best U (BTBU)
Hey,
My name is Kayla. I’m your local goofball, fitness junkie, and a freaking foodie at heart.
Navigating life can be scary no matter what phase of life you are in...I’m here to share the highs and lows of life. The rollercoaster of life can be thrilling and also very scary. Ride with me on this roller coaster as we navigate life’s purpose, laugh so hard chocolate milk spills out our nose, how to practice self-care, and how to become the very best version of YOU even if it isn’t perfect.
