WHNP-BC JEN DALEY HERRERA- HEALTH PROVIDER MINI SERIES 3/4

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Be The Light: Crown Edition

Hanna Fray

38 episodes

1 week ago

“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”

Self-Improvement

Education

RSS

All content for Be The Light: Crown Edition is the property of Hanna Fray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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WHNP-BC JEN DALEY HERRERA- HEALTH PROVIDER MINI SERIES 3/4

Be The Light: Crown Edition

49 minutes

2 years ago

WHNP-BC JEN DALEY HERRERA- HEALTH PROVIDER MINI SERIES 3/4

Today we are discussing ways to improve all aspects of your health through our third healthcare provider mini series episode with Jen Daley Herrera.

NOTES/MENTIONS

Dropping the Baby: And Other Scary Thoughts

Top 6 Health Tips

1. Quality sleep

2. Clean food- Whole30, Yuka app

3. Clean Water- Great podcast on this here

4. Add salt/minerals to your food/water- Redmond salt found here, LMNT electrolytes found here

5. Quality air- AirDoctors

6. Real connections with real people RESOURCES You can find all sorts of free resources on my website, www.bethelightcrownedition.com SHARE THE LIGHT Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!) LINKS @strivehealing https://www.strivehealing.com/ https://bethelightcrownedition.com/ https://www.youtube.com/@bethelight-crownedition https://forms.gle/fWja1z6y4fUkuF3n9 WELCOME “Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”