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Be The Tortoise
Claudia Elkin
66 episodes
6 months ago
Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...
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Mental Health
Health & Fitness
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All content for Be The Tortoise is the property of Claudia Elkin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...
Show more...
Mental Health
Health & Fitness
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47. 10 minute guided morning meditation for a positive, joyful and fulfilling day ahead
Be The Tortoise
10 minutes
1 year ago
47. 10 minute guided morning meditation for a positive, joyful and fulfilling day ahead
A guided 10 minute morning meditation you can use every morning to help you cultivate the day of your dreams. From my heart to yours, Namaste xx Welcome to Season 2 of the Be the Tortoise Podcast. My name is Claudia. Yogi, Wellness Coach and Meditation teacher and this podcast is designed for all of us busy women out there interested in learning how to live a yoga inspired lifestyle. Whether you feel like you are running through life or maybe just trying to find a little more balance...
Be The Tortoise
Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...