Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...
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Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...
57. Finding Your Favourite Self with Healer Jo Atanasow
Be The Tortoise
42 minutes
9 months ago
57. Finding Your Favourite Self with Healer Jo Atanasow
Jo is a specialist in healing the nervous system. She does this through expanding the hearts energy with healing touch modalities alongside her wellness retreat Project YOU. She lives in the stunning Mornington Peninsula near her favourite beaches with her young family and has curated a very special, serene healing space where she welcomes her clients and hosts her retreats, a creation of self love and finding your favourite self! In this episode we dive into: Jo's own personal struggl...
Be The Tortoise
Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...
