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Be The Tortoise
Claudia Elkin
66 episodes
6 months ago
Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...
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Mental Health
Health & Fitness
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All content for Be The Tortoise is the property of Claudia Elkin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7c/4e/47/7c4e4744-a513-1740-64a8-d421d5d1848d/mza_17376532156733797730.jpg/600x600bb.jpg
58. Overcoming the Inner Perfectionist
Be The Tortoise
21 minutes
9 months ago
58. Overcoming the Inner Perfectionist
In todays solo episode with Claudia, we tackle ways to overcome the inner critic known as out inner perfectionist! We dive into what perfectionism really is, how it can show up in our life and six ways we can manage and work with this inner noise to overcome its power. A good reminder for us all x Connect with Claudia: Instagram @claudia_elkin TikTik @claudia.elkin Youtube: https://www.youtube.com/@10_minutesaday
Be The Tortoise
Welcome to the story behind my brand new meditation app 10 Minutes A Day! It is still surreal to me that a dream that I once imagined in my mind, is about to be birthed into the world in a few weeks. WHAATTT 🤭 In todays solo episode I share with you in detail my 'why' behind creating this app, what the app includes and its features and how meditation has the potential to reset you back into alignment. Go and follow my new instagram @10_minutesaday to join the community and download the app! T...