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Be Well with Dr. Michelle Greenwell
Dr. Michelle Greenwell
142 episodes
3 days ago
Send us a text Welcome to the first episode of our new trilogy, Understanding Body Pain, where we explore how discomfort in the hands, wrists, elbows, and shoulders is often rooted in deeper patterns involving muscles, meridians, fascia, posture, and energetic flow. Join Dr. Michelle Greenwell, Dr. Denise Cambiotti, DHC, and Kate Montgomery, HHP, ND, as they reveal how the upper body communicates through pain — and how simple bioenergetic wellness tools can provide clarity and relief. 🍵 Tea...
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Be Well with Dr. Michelle Greenwell is the property of Dr. Michelle Greenwell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome to the first episode of our new trilogy, Understanding Body Pain, where we explore how discomfort in the hands, wrists, elbows, and shoulders is often rooted in deeper patterns involving muscles, meridians, fascia, posture, and energetic flow. Join Dr. Michelle Greenwell, Dr. Denise Cambiotti, DHC, and Kate Montgomery, HHP, ND, as they reveal how the upper body communicates through pain — and how simple bioenergetic wellness tools can provide clarity and relief. 🍵 Tea...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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Building Resiliency through Stress
Be Well with Dr. Michelle Greenwell
1 hour 6 minutes
5 months ago
Building Resiliency through Stress
Send us a text What if your mindset about stress could transform your ability to heal and lead? In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome Diane Wolf—Registered Psychotherapist, trauma specialist, and business strategist—to explore the profound connection between resilience, stress, and the stories we tell ourselves. Together, we unpack: 🌿 The neuroscience of chronic stress and its effect on brain function 🌿 Why mindset is crucial for recovery and growth...
Be Well with Dr. Michelle Greenwell
Send us a text Welcome to the first episode of our new trilogy, Understanding Body Pain, where we explore how discomfort in the hands, wrists, elbows, and shoulders is often rooted in deeper patterns involving muscles, meridians, fascia, posture, and energetic flow. Join Dr. Michelle Greenwell, Dr. Denise Cambiotti, DHC, and Kate Montgomery, HHP, ND, as they reveal how the upper body communicates through pain — and how simple bioenergetic wellness tools can provide clarity and relief. 🍵 Tea...