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Beat Teacher Burnout!
Rowena Hicks
76 episodes
3 days ago
Burnout is NOT OK! Every episode of The Beat Teacher Burnout Podcast is filled with the motivation and strategies you need plus deeply personal stories, relatable topics and research-backed advice to help you become the best version of you to overcome the overwhelm and burnout in order to thrive!
Show more...
Self-Improvement
Education
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All content for Beat Teacher Burnout! is the property of Rowena Hicks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Burnout is NOT OK! Every episode of The Beat Teacher Burnout Podcast is filled with the motivation and strategies you need plus deeply personal stories, relatable topics and research-backed advice to help you become the best version of you to overcome the overwhelm and burnout in order to thrive!
Show more...
Self-Improvement
Education
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EP: 58 How Reflective Practice Can Heal a School
Beat Teacher Burnout!
26 minutes 24 seconds
3 months ago
EP: 58 How Reflective Practice Can Heal a School

In this episode of Beat Teacher Burnout, with Dr Adam McCartney, chartered psychologist, we dive deep into the heart of staff resilience, retention, and well-being in schools. I share a meaningful conversation filled with insight and lived experiences from the front lines of education. We explore what really helps staff feel supported, the power of belonging, and how reflective practices can transform a school community from the inside out.

We talk about:

  • How stress and burnout are showing up in school communities

  • The powerful impact of structured reflective practice and communities of practice

  • How fostering a sense of belonging can transform staff energy and student outcomes

  • Real examples of interventions that reduced staff burnout and boosted resilience

  • Why psychologically informed management systems are the future of school leadership

  • How zones of regulation and trauma-informed approaches can shift school culture

  • Practical advice for teachers and leaders who want to protect well-being while still thriving professionally

I especially loved how Adam helped us see that teacher well-being isn’t a soft extra, it’s the foundation for everything else. Together, we explore how leaders and individuals can take small, strategic steps to create communities where both staff and students can flourish.


Connect with Dr Adam McCartney

Linked In:https://www.linkedin.com/in/dr-adam-mccartney-afbpss-647ab1221/

Follow me on:

1. Instagram: @rowenaphicks

2. Facebook: Rowena Hicks

3. Linked In: Rowena Hicks


Email me: authorrowenahicks@gmail.com 

Visit my website for Books, Journals, Free Community and lots of other interesting stuff: www.rowenahicks.com


Beat Teacher Burnout!
Burnout is NOT OK! Every episode of The Beat Teacher Burnout Podcast is filled with the motivation and strategies you need plus deeply personal stories, relatable topics and research-backed advice to help you become the best version of you to overcome the overwhelm and burnout in order to thrive!