Forgiveness as a Practice: Coming Home to Your Inner Truth (Guided Meditation + Talk)

⏱ Opening Meditation ends at 15:10

Welcome, beautiful soul. In this episode, Michanda guides you through a centering breath practice and a heart-opening conversation on the F-word—Forgiveness. You’ll learn how to release what no longer serves you, listen beyond the ego’s noise, and return to the quiet wisdom within. This is your invitation to soften, make space, and come home to yourself.

Beautiful Soul Podcast hosted by Michanda Lindsey

Check out all of our videos at @beautifulsoul-michandalindsey"

Visit our website: MichandaLindsey.com

Key Topics

• Guided breathwork to welcome clarity, peace, grace, love, abundance, and healing
• What to release: fear, comparison, scarcity, old wounds, and the need to understand everything
• Ego vs. inner truth: recognizing when ego blocks humility and growth
• The practice of forgiveness (not perfection): asking, receiving, and offering forgiveness
• Practical language for repair: listening, reflecting back, and asking how to reconcile
• Self-forgiveness: trusting your inner knowing, moving beyond people-pleasing, and honoring your path
• “Hurt people hurt people” → Healed people help heal people
• Living in presence: guidance arrives one thread at a time

Let’s Talk

What did forgiveness look like for you this week?

Share your reflections or a line you’re releasing in the comments—your story may be the doorway for someone else’s healing.

Support & Stay Inspired

If this spoke to your heart: Like, Subscribe, and Share this episode with someone who could use a gentle nudge toward freedom.

For more practices, episodes, and resources, visit MichandaLindsey.com and explore all our videos at @beautifulsoul-michandalindsey".

Keywords: forgiveness, self-forgiveness, guided meditation, breathwork, mindfulness, ego vs truth, humility, apology, reconciliation, healing, oneness, presence, inner guidance, abundance, scarcity illusion, spiritual growth, personal growth, compassion, inner peace, Beautiful Soul Podcast, Michanda Lindsey

Hashtags: #BeautifulSoulPodcast #Forgiveness #SelfForgiveness #GuidedMeditation #Mindfulness #InnerPeace #Healing #PersonalGrowth #SpiritualGrowth #Breathwork #LettingGo