Ep 6 Real Self-Care: Tackling Depression and Suicide

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Beautifully Authentic

Erin Faith

23 episodes

2 weeks ago

This is a podcast where we discuss breaking down the barriers to finding beauty for the body, mind and soul.In this podcast we will be getting real about topics such as love, beauty, spirituality and our true feelings on the issues of life.

Society & Culture

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Society & Culture

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Ep 6 Real Self-Care: Tackling Depression and Suicide

Beautifully Authentic

38 minutes 15 seconds

3 years ago

Ep 6 Real Self-Care: Tackling Depression and Suicide

In this episode we discuss what self-care looks like when tackling depression and thoughts of suicide. Psychotherapist Katie Onitiri-Hageman shares tools and resources you can use to get the help you need. We cover topics such as generational trauma, postpartum depression and getting real about how we feel. If you or someone you know is struggling, please call a licensed professional or the National Suicide Prevention Lifeline at 1-800-273-8255.

Guest Information

Katie Onitiri-Hageman can be found at:

IG: Adeselfcare