Welcome back to Season 2 of Beautifully Authentic.  We are back with more content and I am looking forward to you hearing this episode.

Burnout keeps us from living a quality life and the effects of burnout can manifest in our body, in our mind and spirit. . I did some research and found some alarming statistics.

• Burnout affects about 70% of employees
• Millennials are the most burned-out generation, with 59% experiencing some symptoms of burnout.
• 36% of employees admit their organizations are doing nothing to prevent burnout

I recently connected with Monika Martin to discuss her experience with burnout, how it affected her, and how she overcame .

Monika is a life transformation coach, a motivator, and an intuitive healer. She overcame c-PTSD and burnout after many years of suffering from severe childhood trauma, crippling anxiety, terrible panic attacks, and debilitating chronic pain. She now feels happier, and healthier, and she is more in tune with herself, embracing her truth and embodying her flow.

She empowers women to find themselves & their happiness to live a purpose and passion driven life.

How to connect with Monika:

IG: @embodyyourflow

FB: Monika Martin

Website: www.embodyyourflow.com