Lasting change takes patience and must be achieved at a slow and steady pace. Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
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Lasting change takes patience and must be achieved at a slow and steady pace. Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
Episode 134 - Who's in Charge?? Your Gut or Your Brain
Beauty In Aging
3 minutes
2 years ago
Episode 134 - Who's in Charge?? Your Gut or Your Brain
When we think of gut health usually the last thing we think about is our brain health, but we need to start. They each have their own nervous system, and they talk to each other. Maybe we should start listening.Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
Beauty In Aging
Lasting change takes patience and must be achieved at a slow and steady pace. Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
