Lasting change takes patience and must be achieved at a slow and steady pace. Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
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Lasting change takes patience and must be achieved at a slow and steady pace. Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
Episode 142 - The 80/20 Method - Because Rules Don't Work
Beauty In Aging
4 minutes
1 year ago
Episode 142 - The 80/20 Method - Because Rules Don't Work
We like to do what feels best in the moment, what’s easiest, what’s most pleasurable, and what everybody else is doing, and we want it NOW. With the 80/20 method, you can indulge 20% of the time, as long as you’re making healthy choices that make you feel good 80% of the time. Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
Beauty In Aging
Lasting change takes patience and must be achieved at a slow and steady pace. Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
