Vulnerable is beautiful. In this conversation about mental health, depression, and healing, Cesar shares his life-long struggle with clinical depression. He describes how it manifested in childhood, relationships, substance use, and moments of crisis. Together on Beauty in the Break, Foster and Cesar break down what depression actually feels like inside the mind and body, why so many people don’t recognize their symptoms, and how tools like SSRIs, meditation, and Buddhist philosophy helped hi...
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Vulnerable is beautiful. In this conversation about mental health, depression, and healing, Cesar shares his life-long struggle with clinical depression. He describes how it manifested in childhood, relationships, substance use, and moments of crisis. Together on Beauty in the Break, Foster and Cesar break down what depression actually feels like inside the mind and body, why so many people don’t recognize their symptoms, and how tools like SSRIs, meditation, and Buddhist philosophy helped hi...
Say More! Vol. 2: Hustle Culture Sucks & Other Dangerously Fun Confessions
Beauty in the Break
31 minutes
6 months ago
Say More! Vol. 2: Hustle Culture Sucks & Other Dangerously Fun Confessions
Welcome to the most playful episode yet! In Say More! Vol. 2, Foster and Cesar return with their recurring series where they pull unexpected questions from a deck and go wherever the stories lead. What follows is a ride through ice cream scooping traumas, pit bull heroism, skydiving metaphors, teenage gang life, and what happens when you're faced with a really, really bad boss. Amidst the play, they touch on fear, self-expression, and the transformation that comes from choosing a partne...
Beauty in the Break
Vulnerable is beautiful. In this conversation about mental health, depression, and healing, Cesar shares his life-long struggle with clinical depression. He describes how it manifested in childhood, relationships, substance use, and moments of crisis. Together on Beauty in the Break, Foster and Cesar break down what depression actually feels like inside the mind and body, why so many people don’t recognize their symptoms, and how tools like SSRIs, meditation, and Buddhist philosophy helped hi...
