Vulnerable is beautiful. In this conversation about mental health, depression, and healing, Cesar shares his life-long struggle with clinical depression. He describes how it manifested in childhood, relationships, substance use, and moments of crisis. Together on Beauty in the Break, Foster and Cesar break down what depression actually feels like inside the mind and body, why so many people don’t recognize their symptoms, and how tools like SSRIs, meditation, and Buddhist philosophy helped hi...
All content for Beauty in the Break is the property of Cesar Cardona & Foster Wilson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Vulnerable is beautiful. In this conversation about mental health, depression, and healing, Cesar shares his life-long struggle with clinical depression. He describes how it manifested in childhood, relationships, substance use, and moments of crisis. Together on Beauty in the Break, Foster and Cesar break down what depression actually feels like inside the mind and body, why so many people don’t recognize their symptoms, and how tools like SSRIs, meditation, and Buddhist philosophy helped hi...
Why It’s Never Equal: Gender Roles and Invisible Labor
Beauty in the Break
43 minutes
2 months ago
Why It’s Never Equal: Gender Roles and Invisible Labor
In this episode of Beauty in the Break, Foster and Cesar unpack the complexity of gender roles, invisible labor, and how cultural expectations affect everything from parenting and relationships to careers and self-expression. They share deeply personal stories: crying in secret as a boy, being the first girl on a football team, navigating motherhood and invisible labor, and redefining what masculinity and femininity actually mean. They offer insights into why gender roles persist, how the men...
Beauty in the Break
Vulnerable is beautiful. In this conversation about mental health, depression, and healing, Cesar shares his life-long struggle with clinical depression. He describes how it manifested in childhood, relationships, substance use, and moments of crisis. Together on Beauty in the Break, Foster and Cesar break down what depression actually feels like inside the mind and body, why so many people don’t recognize their symptoms, and how tools like SSRIs, meditation, and Buddhist philosophy helped hi...
