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Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
Amber Abila - Binge Eating + Overeating Coach
100 episodes
1 week ago
I discovered how to stop binge eating AND overeating forever and I’m here to teach you how to do the same. This podcast covers psychological ways to rewire your brain, change your eating habits, heal your relationship with food, and become a natural, intuitive eater. This is for you if you are… - Thinking about food all day - Emotional eating - Struggling with food or sugar addiction - Disordered eating - Dealing with binge urges - Feel like you can’t stop eating Subscribe & listen along for my top brain-based eating tips released every Thursday! 💚Website: www.theconfidenteater.org
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Self-Improvement
Education
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All content for Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits is the property of Amber Abila - Binge Eating + Overeating Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I discovered how to stop binge eating AND overeating forever and I’m here to teach you how to do the same. This podcast covers psychological ways to rewire your brain, change your eating habits, heal your relationship with food, and become a natural, intuitive eater. This is for you if you are… - Thinking about food all day - Emotional eating - Struggling with food or sugar addiction - Disordered eating - Dealing with binge urges - Feel like you can’t stop eating Subscribe & listen along for my top brain-based eating tips released every Thursday! 💚Website: www.theconfidenteater.org
Show more...
Self-Improvement
Education
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93. Why Weight Loss Drugs Are Failing Everyone…
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
15 minutes 53 seconds
1 week ago
93. Why Weight Loss Drugs Are Failing Everyone…

Ozempic. Wegovy. Mounjaro. If you’ve ever found yourself wondering, “Should I try one?”—this episode is for you.


Roughly 12% of Americans have tried a weight loss drug, yet up to 85% stop within two years. Most regain the weight, and many feel worse than before. So why do these drugs seem so promising—and why don’t they work long-term?


Today you will learn…

- How GLP-1 drugs actually work

- The dark side of GLP-1s that no one mentions

- What happens when you stop taking weight loss medications

- The sustainable alternative to healing food noise


🎁Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts”⁠ ⁠HERE⁠!⁠


For more tips to rewire your brain around food & stop binge eating for good:


💚⁠Work with me in the Confident Eater Program⁠

💚⁠Instagram ⁠

💚⁠Youtube⁠

💚⁠Facebook⁠

💚⁠Free Support Group

Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
I discovered how to stop binge eating AND overeating forever and I’m here to teach you how to do the same. This podcast covers psychological ways to rewire your brain, change your eating habits, heal your relationship with food, and become a natural, intuitive eater. This is for you if you are… - Thinking about food all day - Emotional eating - Struggling with food or sugar addiction - Disordered eating - Dealing with binge urges - Feel like you can’t stop eating Subscribe & listen along for my top brain-based eating tips released every Thursday! 💚Website: www.theconfidenteater.org