What if the life you’re living right now isn’t the one you’re meant to stay in? In this deeply personal episode, I share my story of becoming trauma-informed and how it changed everything—my marriage, my parenting, my relationship with myself, and even the continent I live on. This past decade has been the most transformative of my life. I open up about: My breaking pointsWhy learning about trauma, anxiety, and depression was the catalyst for healing.The choices that catapulted me into an ent...
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What if the life you’re living right now isn’t the one you’re meant to stay in? In this deeply personal episode, I share my story of becoming trauma-informed and how it changed everything—my marriage, my parenting, my relationship with myself, and even the continent I live on. This past decade has been the most transformative of my life. I open up about: My breaking pointsWhy learning about trauma, anxiety, and depression was the catalyst for healing.The choices that catapulted me into an ent...
We always hear about bad spending habits—but no one talks about the worst ways we try to save money. In this episode, I share a personal story from a family gathering that led me to reflect upon what it really costs us to make "practical" money decisions that compromise our wellbeing, our joy, and sometimes even our health. This episode will make you rethink everything from how you spend on yourself… to the deeply subconscious reasons you don’t. You'll hear: The one line from an A/C installer...
Become A Trauma Informed Coach
What if the life you’re living right now isn’t the one you’re meant to stay in? In this deeply personal episode, I share my story of becoming trauma-informed and how it changed everything—my marriage, my parenting, my relationship with myself, and even the continent I live on. This past decade has been the most transformative of my life. I open up about: My breaking pointsWhy learning about trauma, anxiety, and depression was the catalyst for healing.The choices that catapulted me into an ent...
