Mental Health Conversation with Dr. Cindy Cassady, Ph.D: Refine your knowledge about how societal and intergenerational trauma.

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Become Your Best Self

Nicky Alonga

32 episodes

2 weeks ago

Become Your Best Seft is the rebrand of Everyday Weird with Nicky Alonga. In this new space, we are creating a community of confident humans who are equipped to face life with joy, gratitude and serenity. My passion is to share the nuggets I learned along the way that have brought me the success I currently have. From relationships to financial investments, Become Your Best Self will bring you the tools you need to face the world with hope and confidence.

Society & Culture

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Society & Culture

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Mental Health Conversation with Dr. Cindy Cassady, Ph.D: Refine your knowledge about how societal and intergenerational trauma.

Become Your Best Self

59 minutes 52 seconds

3 years ago

Mental Health Conversation with Dr. Cindy Cassady, Ph.D: Refine your knowledge about how societal and intergenerational trauma.

I am very excited to have a long but much needed conversation with Mental Health Expert, Dr. Cindy Cassady, Ph.D. We sat down for an hour and I asked all the questions I believe the youth and adults have with regards to our wellbeing, trauma, and more.