One of the most popular questions I get from those interested in coaching with me is "Can I still go out for drinks with my friend?" and "Can I still go out to eat and go on vacations and stuff?" And of course, my answer is YES! Any program that tells you otherwise is a huuuuge red flag. In today's episode, I'm giving you a few strategies for how to still have a life and keep your health and other goals a top priority!

If you’re wanting to lose pounds and inches, but don't want to count/track/obsess your way there, and you have a high priority to drop the all or nothing mindset and food obsession, my next round of 1:1 coaching is beginning on Monday, May 15th. You can get all the details on the program here.

All you need to do is apply for a spot - I’m only opening 5 & applications close on 5/1 - to let me know you’re interested. You’re not committing to the program by applying, you’re just letting me know you want to learn more about how we can potentially work together.

So if you’re wanting to lose pounds and inches, but don't want to count/track/obsess your way there, and  you have a high priority to drop the all or nothing mindset and food obsession, you need to apply today. Once I get your application I’ll reach out and we’ll talk next steps! Let’s work together to get you implementing everything I teach you here on a consistent basis!