Healthier Replacements for TikTok and Instagram That Actually Work

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Becoming Her Anyways

Natasha Bellefort

27 episodes

5 days ago

Hello, my name is Natasha Bellefort and I’ve created this podcast based on how I dealt with my real life experiences and struggles. I want my audience to feel connected to me, and I want those who have grown up in turmoil to understand that they can still choose to have a fulfilling and healthy life. However, I also want to connect to all women and anyone in general as everybody goes through hardships. I’ve been told my friends that I am great at giving advice, and so this podcast will be like the voice messages I send my best friends. Thank you so much for listening.

Self-Improvement

Education

RSS

All content for Becoming Her Anyways is the property of Natasha Bellefort and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Healthier Replacements for TikTok and Instagram That Actually Work

Becoming Her Anyways

6 minutes 19 seconds

3 months ago

Healthier Replacements for TikTok and Instagram That Actually Work

Feeling drained after doomscrolling? You’re not alone. In this episode, Natasha Bellefort breaks down the toxic cycle of apps like TikTok and Instagram and offers refreshing, healthier alternatives that won’t fry your nervous system. If you’re craving real connection, better focus, and less comparison, this episode is your escape plan. Ditch the algorithm. Reclaim your mind. This is how you become her without losing your peace.

• digital detox

• quit TikTok

• Instagram alternatives

• break from social media

• healthier social media

• mindful scrolling

• mental health and social media

• TikTok addiction

• attention span recovery

• dopamine detox

• become her

• self-help podcast

• self improvement for women

• tech and wellness

• #DigitalDetox

• #DopamineDetox

• #MentalClarity

• #SocialMediaBreak

• #TikTokFree

• #InstagramFree

• #HealthierHabits

• #SelfHelpPodcast

• #MindfulLiving

• #GlowUpFromWithin

• #BecomeHerAnyways

• #AttentionRehab

• #HealingFromTheInsideOut