In this episode, I talk about what really happens when a friendship turns toxic; the subtle signs, the fake apologies, the quiet betrayals, and the emotional fallout. I share my personal story of getting excluded by someone I thought was a real friend, how it affected my mental health, and what I’ve learned about boundaries, manipulation, and self-worth.

If you’ve ever had a friendship breakup, been ghosted by someone you trusted, or felt drained by a one-sided friendship, this episode is for you. We cover toxic friend groups, emotional manipulation, and how to outgrow people who no longer align with your values.

This is your reminder that it’s okay to walk away from friendships that don’t feel safe. It’s okay to start over. And it’s powerful to choose peace over drama.