The Hidden Damage of TikTok and Instagram (And Why I’m Done)

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Becoming Her Anyways

Natasha Bellefort

27 episodes

5 days ago

Hello, my name is Natasha Bellefort and I’ve created this podcast based on how I dealt with my real life experiences and struggles. I want my audience to feel connected to me, and I want those who have grown up in turmoil to understand that they can still choose to have a fulfilling and healthy life. However, I also want to connect to all women and anyone in general as everybody goes through hardships. I’ve been told my friends that I am great at giving advice, and so this podcast will be like the voice messages I send my best friends. Thank you so much for listening.

Self-Improvement

Education

RSS

All content for Becoming Her Anyways is the property of Natasha Bellefort and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Hidden Damage of TikTok and Instagram (And Why I’m Done)

Becoming Her Anyways

10 minutes 57 seconds

3 months ago

The Hidden Damage of TikTok and Instagram (And Why I’m Done)

In this episode of Becoming Her Anyways, I share why I don’t use TikTok or Instagram to promote my podcast. I talk about the dark side of social media, attention span issues, algorithm addiction, and how these platforms are designed to be addictive and overwhelming. As someone who values mental clarity, nervous system regulation, and authentic connection, I’ve chosen to grow this podcast differently without social media.

This episode is for anyone who feels burned out by constant scrolling, wants to reclaim their focus, or is curious about how to thrive offline. We explore digital detoxing, intentional living, content creation without the algorithm, and the pressure to be “online” to be successful.

🎧 Topics:

#DigitalDetox #MentalHealth #TikTokAddiction #InstagramCulture #SlowContent #FocusAndClarity #PodcastWithoutSocialMedia #HealingFromChaos #NatashaBelfort #BecomingHerAnyways #SelfGrowth #IntentionalLiving