Self-love isn’t always pretty. It’s not just skincare routines and positive affirmations; it’s crying on the floor after setting boundaries, it’s walking away from someone you thought you couldn’t live without, and it’s learning how to choose yourself even when it hurts.

In this episode, I’m sharing the truth about self-love that no one talks about, including my own story of losing myself for a boy, and how I spent an entire summer rebuilding the relationship I had with myself. We’ll talk about boundaries, habits, hygiene, and how self-love isn’t something you feel, it’s something you practice.