In this episode of Becoming Her, Unfiltered, I get personal and share my own journey with why admitting you’re hurting is one of the hardest — and most important — steps in healing, especially after a breakup, trauma, or a long season of survival.

Together, we’ll walk through grounding work, gentle affirmations, and the very first step to healing: admitting you’re not okay.

If you’re going through heartbreak, hardship, or learning how to put yourself back together — you’re in the right place.

✨ You don’t have to be healed to be becoming her.