That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨ In this episode, I’m inviting you into a different story… ...one where you don’t have to earn your rest, your joy, or your pleasure by running yourself into the ground first. Using Thanksgiving as our starting point, we look honestly at burnout culture, invisible emotional labor, and that high-ac...
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That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨ In this episode, I’m inviting you into a different story… ...one where you don’t have to earn your rest, your joy, or your pleasure by running yourself into the ground first. Using Thanksgiving as our starting point, we look honestly at burnout culture, invisible emotional labor, and that high-ac...
Episode 214: Reclaiming Peace, Purpose & Self: A Journey with Rosy Marquez
Becoming More Me
46 minutes
3 months ago
Episode 214: Reclaiming Peace, Purpose & Self: A Journey with Rosy Marquez
After 17 years of pouring her heart into teaching, coaching, and mentoring, Rosy Marquez realized something was missing. Her body was speaking to her through migraines, anxiety, and burnout— and she chose to listen. That decision led her to a spiritual awakening and a new path as a life and health alignment coach, speaker, and host of the Aligned Soul & Purpose Podcast. In this nourishing conversation, Rosy and I talked about: 🙅♀️ How the body whispers (and some...
Becoming More Me
That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨ In this episode, I’m inviting you into a different story… ...one where you don’t have to earn your rest, your joy, or your pleasure by running yourself into the ground first. Using Thanksgiving as our starting point, we look honestly at burnout culture, invisible emotional labor, and that high-ac...