That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨ In this episode, I’m inviting you into a different story… ...one where you don’t have to earn your rest, your joy, or your pleasure by running yourself into the ground first. Using Thanksgiving as our starting point, we look honestly at burnout culture, invisible emotional labor, and that high-ac...
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That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨ In this episode, I’m inviting you into a different story… ...one where you don’t have to earn your rest, your joy, or your pleasure by running yourself into the ground first. Using Thanksgiving as our starting point, we look honestly at burnout culture, invisible emotional labor, and that high-ac...
Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will)
Becoming More Me
30 minutes
1 month ago
Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will)
Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I’d finally feel accomplished. But no matter how much I achieved, something always felt off. I was exhausted, anxious, and constantly pushing for the next thing. In this episode, I share what I’ve learned since those burnout-fueled days—why trying harder eventually stops working and how your nervous system quietly decides when it’s safe to move forward. We’ll dive into...
Becoming More Me
That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨ In this episode, I’m inviting you into a different story… ...one where you don’t have to earn your rest, your joy, or your pleasure by running yourself into the ground first. Using Thanksgiving as our starting point, we look honestly at burnout culture, invisible emotional labor, and that high-ac...