A podcast hosted by Theoni Papoutsis & Deborah Nguyen. In each episode the pair are joined by a mum who shares her journey to motherhood.
In a very candid conversation, each woman opens up about her doubts, her fears, what they’ve learned along the way and their memories without any filter.
The goal of this podcast is to inspire, inform and empower. Each woman is unique and has a story to tell. We hope you’ll love these stories as much as we do!
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A podcast hosted by Theoni Papoutsis & Deborah Nguyen. In each episode the pair are joined by a mum who shares her journey to motherhood.
In a very candid conversation, each woman opens up about her doubts, her fears, what they’ve learned along the way and their memories without any filter.
The goal of this podcast is to inspire, inform and empower. Each woman is unique and has a story to tell. We hope you’ll love these stories as much as we do!
11. (BONUS) All You Want to Know About the Pelvic Floor with Physiotherapist Emma Jenkins
Becoming Mother with Theoni & Deborah
1 hour 2 minutes 59 seconds
2 years ago
11. (BONUS) All You Want to Know About the Pelvic Floor with Physiotherapist Emma Jenkins
All You Want to Know About the Pelvic Floor with Physiotherapist Emma Jenkins
What is the pelvic floor? These muscles which carry so much for us, and even more during pregnancy are essential to our health.
WIthout any taboo, Emma, a physiotherapist specialized in women's health speaks about the role of the pelvic floor, what happens to our bodies during pregnancy and why we should all go see a pelvic floor physio at some point in our life.
She also shares some tips and demystifies the pelvic floor for us and why ''We don't want a tight vagina, we want functional vaginas!''
A must-listen for every woman!
Follow the show on Instagram: https://www.instagram.com/becomingmother.podcast/
Deborah Nguyễn: https://www.instagram.com/debo.stories/
Theoni Papoutsis: https://www.instagram.com/papoutsistheoni/
Audio Production: https://www.instagram.com/bee_tenacity/
email: becomingmotherpodcast@gmail.com
Becoming Mother with Theoni & Deborah
A podcast hosted by Theoni Papoutsis & Deborah Nguyen. In each episode the pair are joined by a mum who shares her journey to motherhood.
In a very candid conversation, each woman opens up about her doubts, her fears, what they’ve learned along the way and their memories without any filter.
The goal of this podcast is to inspire, inform and empower. Each woman is unique and has a story to tell. We hope you’ll love these stories as much as we do!
