Send us a text What if freedom from porn isn’t about fighting harder, but about growing deeper? We sit down with author and coach Drew Boa to reframe the struggle with clarity and compassion, exploring how porn often acts as a regulator for unprocessed emotions and unmet attachment needs. Instead of battling urges with shame, we talk about befriending the parts of us that first learned to cope this way and inviting them into real safety and connection. Ready to trade counterfeit comfort for ...
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Send us a text What if freedom from porn isn’t about fighting harder, but about growing deeper? We sit down with author and coach Drew Boa to reframe the struggle with clarity and compassion, exploring how porn often acts as a regulator for unprocessed emotions and unmet attachment needs. Instead of battling urges with shame, we talk about befriending the parts of us that first learned to cope this way and inviting them into real safety and connection. Ready to trade counterfeit comfort for ...
7 Forms of Rest: Spiritual, Social, Sensory, Creative
Becoming Whole
34 minutes
2 months ago
7 Forms of Rest: Spiritual, Social, Sensory, Creative
Send us a text Ever feel completely exhausted despite getting enough sleep? There's a reason for that—and it goes beyond physical fatigue. In this second episode on rest, we dive deep into four often-overlooked forms of restoration that are essential for wholeness and recovery. Continuing our exploration of Dr. Sandra Dalton-Smith's seven types of rest, we move beyond the physical, mental, and emotional to discover spiritual, social, sensory, and creative rest. Each offers a unique pathway t...
Becoming Whole
Send us a text What if freedom from porn isn’t about fighting harder, but about growing deeper? We sit down with author and coach Drew Boa to reframe the struggle with clarity and compassion, exploring how porn often acts as a regulator for unprocessed emotions and unmet attachment needs. Instead of battling urges with shame, we talk about befriending the parts of us that first learned to cope this way and inviting them into real safety and connection. Ready to trade counterfeit comfort for ...
