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Becoming Wildly Resilient
University of Kentucky HR Health and Wellness
115 episodes
5 days ago
Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Mental Health
Health & Fitness
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All content for Becoming Wildly Resilient is the property of University of Kentucky HR Health and Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
Show more...
Mental Health
Health & Fitness
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Emotional Well-Being & The Arts with Dr. Beth Arnold | BWR: Vlogcast Ep. 107
Becoming Wildly Resilient
20 minutes 59 seconds
3 weeks ago
Emotional Well-Being & The Arts with Dr. Beth Arnold | BWR: Vlogcast Ep. 107

Listen as host Sebastian Calmes, Wellness Specialist, and Dr. Beth Arnold, Associate Dean and Professor of Music Performance and Voice, explore the deep relationship between our emotional well-being and the arts. Dr. Beth Arnold and her colleague, Dieter Yeomans, also perform Monteverdi's Laudate Dominum from Selva morale e spirituale (SV 287). 

Becoming Wildly Resilient
Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.