Meditation: The Connection Between Emotional Well-Being & The Arts

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Becoming Wildly Resilient

University of Kentucky HR Health and Wellness

115 episodes

5 days ago

Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.

Mental Health

Health & Fitness

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All content for Becoming Wildly Resilient is the property of University of Kentucky HR Health and Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Meditation: The Connection Between Emotional Well-Being & The Arts | BWR: Meditation Ep. 109

Becoming Wildly Resilient

8 minutes 1 second

3 weeks ago

Meditation: The Connection Between Emotional Well-Being & The Arts | BWR: Meditation Ep. 109

Listen as Jackie Carroll, health coach with UK HRHealth and Wellness, guides you through a meditation aimed at emotionalwell-being and the arts. Jackie invites you to explore your emotions and awakenyour creative spirit in a space free of judgment, encouraging healing throughartistic expression. Thank you for listening, and as always, be well.