Hi There -

Welcome back to another episode of Bedtalks.

What would you do if you were incarcerated with a sentence of 96 years?

Well, our guest, Cheryl Armstrong, was and is going to share her journey of how she used this huge life lesson for:

• Redemption -Empowering herself and others

• Personal Transformation

• A huge reset Cheryl is open, raw, vulnerable, and incredibly honest during our conversation about her experience of incarceration and what led to her incarceration, which dramatically re-shaped her life at the age of 16 years old.

This conversation will help you if you feel like:

• Giving up

• Feeling stuck in repeating the same patterns and being unable to break them

• You want to help someone you love who may be struggling with a similar fate and needs to hear this message.

• You want to know how to be supportive of someone who is incarcerated.

Cheryl's journey is a testament to the fact that incarceration doesn't have to be the end of your life. As an accomplished author, speaker, and workshop facilitator, she has overcome numerous setbacks. She is here to share her experiences and practical advice, offering hope and a clear path forward.

Tune in and share this message with someone who might need it. The Bedtalks podcast is available on the Anchor App, iTunes, Google Podcasts, Spotify, and other platforms. Please remember to subscribe to future episodes.

Until our next heart-to-heart,

XoXo