This calming sleep story for insomnia, stress, and anxiety is designed to help you relax, quiet racing thoughts, and gently fall asleep. Through soothing narration and a peaceful atmosphere, this bedtime sleep story guides your mind away from worry and into deep rest.

Perfect for adults struggling with nighttime anxiety, overthinking, or trouble sleeping, this story encourages slow breathing, relaxation, and a sense of safety. There’s nothing you need to do — simply get comfortable, close your eyes, and let sleep come naturally.

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