Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
This week we welcome stand-up, writer, actor and one half of a GQ Man of the year Mary-Beth Barone.
We discuss her time working on and off screen on hit TV show Overcompensating with co-star and Ride podcast co-host Benito Skinner (aka Benny Drama), and how she keeps her mental and physical health in check while balancing writing, touring and acting.
There’s also time to delve into, one of the most challenging auditions of her career, surviving transatlantic travel near other people's children and plans for series two of Overcompensating.
Follow us on Instagram: @beforethelightsuk.
Head to beforethelights.co.uk to apply for membership.
This episode was recorded at Fiction Studios, situated at Before The Lights.
Follow us on Instagram for updates on all aspects of the club.
You can also click here to apply for Before The Lights membership.
This episode was recorded at Fiction Studios, situated at Before The Lights.
Hosted on Acast. See acast.com/privacy for more information.