From the absurd (snakes through sunroofs) to the profound (the fear of being unlovable), we’re diving into the vivid world of adult anxiety. This episode categorizes our fears into three distinct lanes: practical risks that need a plan, anxiety loops that need a nervous-system reset, and tender wounds that require compassion and community. We explore why "white-knuckling" through phobias doesn't work and how tools like EMDR and exposure therapy can rewire your brain. Whether you need a checkl...
All content for Before You Cut Bangs is the property of Laura Quick and Claire Fierman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From the absurd (snakes through sunroofs) to the profound (the fear of being unlovable), we’re diving into the vivid world of adult anxiety. This episode categorizes our fears into three distinct lanes: practical risks that need a plan, anxiety loops that need a nervous-system reset, and tender wounds that require compassion and community. We explore why "white-knuckling" through phobias doesn't work and how tools like EMDR and exposure therapy can rewire your brain. Whether you need a checkl...
2.11 Navigating Small Talk: The Good, the Bad, and the Awkward
Before You Cut Bangs
32 minutes
10 months ago
2.11 Navigating Small Talk: The Good, the Bad, and the Awkward
Small talk—love it or hate it, it’s everywhere. We explore why it exists, how it shapes our daily lives, and why some thrive on it while others (Will) cringe. Through engaging stories and psychological insights, we unpack its cultural nuances and hidden impact on relationships. Join us as we reflect on the power of brief exchanges, from awkward encounters to meaningful connections. Subscribe and be part of the conversation!
Before You Cut Bangs
From the absurd (snakes through sunroofs) to the profound (the fear of being unlovable), we’re diving into the vivid world of adult anxiety. This episode categorizes our fears into three distinct lanes: practical risks that need a plan, anxiety loops that need a nervous-system reset, and tender wounds that require compassion and community. We explore why "white-knuckling" through phobias doesn't work and how tools like EMDR and exposure therapy can rewire your brain. Whether you need a checkl...
