Today's conversation started with Beth's observation about Laura's big transition to an empty nest just a few days ago, saying goodbye to her youngest daughter, son-in-law and grandbaby as they launch a new life.

The conversation led to Beth's sharing about what we hold onto and let go of in childhood, including physical things. Laura shares how important embracing her magical child in recovery and trauma work has been to bringing joy. Yukti shared about the importance of play to adults to ignite creativity.

As conscious parents we reminded each other how important it is for our kids to see us embracing our own joy, play and creativity.