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Follow our eight-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast
The Guardian Guide to Running podcast: Beginner - week 6
Beginner: the Guardian guide to running
30 minutes 38 seconds
12 years ago
The Guardian Guide to Running podcast: Beginner - week 6
This week's challenge is to run for 20 minutes, non-stop. Download the entire series via iTunes
Beginner: the Guardian guide to running
Follow our eight-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast
