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Behind The Binge
Marissa Kai Miluk, MS, RDN, LD
65 episodes
1 week ago
Behind The Binge podcast, hosted by Registered Dietitian Marissa Kai Miluk, is your resource to learn more about how to cultivate a healthful relationship with food and your body, free from binge eating. You CAN create a life free from the diet war. Behind The Binge Podcast is your place to hear simple, yet powerful ideas and stories that will inspire your next steps to food freedom. Find us on Instagram @behind.the.binge
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Nutrition
Health & Fitness
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All content for Behind The Binge is the property of Marissa Kai Miluk, MS, RDN, LD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Behind The Binge podcast, hosted by Registered Dietitian Marissa Kai Miluk, is your resource to learn more about how to cultivate a healthful relationship with food and your body, free from binge eating. You CAN create a life free from the diet war. Behind The Binge Podcast is your place to hear simple, yet powerful ideas and stories that will inspire your next steps to food freedom. Find us on Instagram @behind.the.binge
Show more...
Nutrition
Health & Fitness
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#60 “It's not just about dopamine!" Why ADHDers Are More Prone to Binge Eating.
Behind The Binge
24 minutes 37 seconds
2 years ago
#60 “It's not just about dopamine!" Why ADHDers Are More Prone to Binge Eating.

Binge eating is common enough with ADHDers that some sources recommend screening for it with an ADHD diagnosis.

Contrary to stereotypes, ADHDers don't just binge impulsively because they are seeking dopamine for pleasure.

Yes, dopamine plays a role in ADHD symptoms, but binge eating often stems from more unmet needs – physical, emotional, or psychological. 

This is what we are diving into today!

We chat about soooo much (and yet still…not enough) related to the intersection of ADHD and binge eating, like:

  • The subtypes of ADHD (& how ADD is no longer a diagnosis)
  • How to overcome the main binge triggers with ADHD
  • Identifying when and why you may be seeking dopamine from food
  • New tips to try to meet your needs
  • & more!

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Links referenced:

Blog: Will having unconditional permission to eat all foods cause me to binge eat forever?


Need support overcoming binge eating with ADHD?

Apply for 1:1 private coaching


Instagram: @binge.nutritionist



Behind The Binge
Behind The Binge podcast, hosted by Registered Dietitian Marissa Kai Miluk, is your resource to learn more about how to cultivate a healthful relationship with food and your body, free from binge eating. You CAN create a life free from the diet war. Behind The Binge Podcast is your place to hear simple, yet powerful ideas and stories that will inspire your next steps to food freedom. Find us on Instagram @behind.the.binge