We explore spiritual health as the often-missing pillar of wellness and show how simple daily practices build resilience, clarity, and peace. Marilyn shares close calls that reshaped her outlook and we connect gratitude, nature, and music to better choices and a richer life. • the X metaphor where spirit meets the physical • cross-cultural views on body, mind, and spirit • role models of compassion, courage, and service • nature, breath, and music as quick resets • morning routines that comp...
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We explore spiritual health as the often-missing pillar of wellness and show how simple daily practices build resilience, clarity, and peace. Marilyn shares close calls that reshaped her outlook and we connect gratitude, nature, and music to better choices and a richer life. • the X metaphor where spirit meets the physical • cross-cultural views on body, mind, and spirit • role models of compassion, courage, and service • nature, breath, and music as quick resets • morning routines that comp...
Aaron Palmieri from the Palmetto Bluff Conservancy returns to debunk myths about snakes and help listeners develop a healthier relationship with these often-misunderstood creatures. We explore why people fear snakes, the ecological benefits they provide, and how to safely respond to snake encounters in the wild. • Most snake fears are learned behaviors, not innate reactions • Palmetto Bluff is home to 23 snake species, with only 5 being venomous • Copperheads are the most common venomous sna...
Behind the Bluff
We explore spiritual health as the often-missing pillar of wellness and show how simple daily practices build resilience, clarity, and peace. Marilyn shares close calls that reshaped her outlook and we connect gratitude, nature, and music to better choices and a richer life. • the X metaphor where spirit meets the physical • cross-cultural views on body, mind, and spirit • role models of compassion, courage, and service • nature, breath, and music as quick resets • morning routines that comp...
